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Easy Shift – Die leichte Veraenderung


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Der Easy Shift ist eine eigenständige Variation des Basics / Step Touch und sieht sehr gut aus, ist aber nicht ganz so einfach, wie der Basic, weil eine Körperdrehung involviert ist. Im Grunde ist der Easyshift eine Kombination des Basics und des Rockings mit einer leichten Körperdrehung um etwas Bewegung zu erzeugen. Beide Tanzschritte sind also Grundvoraussetzung, um den Easyshift zu lernen.

Und so geht der Easy Shift:

1. Du setzt den rechten Fuß zur Seite, jedoch nicht, dass er nach vorne guckt, sondern drehst ihn ein wenig nach rechts.
2. Nun ziehst du wie beim Basic den linken Fuß nach, sodass dieser wieder direkt neben dem rechten Fuß ankommt und machst bei diesem Nachziehen die Rockingbewegung, indem du dich ein wenig nach vorne duckst.
3.Danach geht der linken Fuß wieder auf seine Ausgangsposition zurück, wird jedoch ähnlich wie der rechte Fuß ein wenig nach links gedreht.
4. Der Rechte Fuß wird nun nachgezogen, beim Tippen, dreht man sich in die etwas nach links liegende Position mit und macht die Rockingbewegung.

Und so wird das ganze wiederholt.

Tipp: Um auch dieser Bewegung mehr Stil zu verleihen, bewegt man ähnlich wie beim Rocking/Flowen&Bouncen seine Arme mit.

Ist diese Textanleitung zu schwierig? Brauchst Du einen Tanzlehrer und Videos, um die richtigen Tanzschritte für die Disco zu lernen?

Dann wird Dir unser Online-Video-Kurs gefallen:

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