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Basic – Der Grundschritt (Step Touch)


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Der Basic (auch Step Touch genannt) ist eine Grundbewegung, die du sehr oft und zu sehr vielen Liedern in der Disco tanzen kannst und die dazu auch noch sehr leicht umsetzbar ist. Egal ob zu House, RNB, Dance, Urban oder Kuschelsongs, der Basic ist universell einsetzbar und eignet sich daher auch für überfüllte Discotheken.

Prinzipiell ist der Basic eine sehr einfache Bewegung, aber wenn man dieser ein wenig Ausdruck und Stil hinzugibt und die passenden Armbewegungen macht, sieht sie sehr gut aus.

Der Grundschritt:

  1. Man beginnt mit dem rechten Fuß. Diesen setzt man einen Schritt nach rechts und verlagert sein Gewicht auf den rechten Fuß
  2. Danach zieht man seinen linken Fuß nach und sobald man den rechten Fuß erreicht hat, tippt man auf den Boden (keine Gewichtsverlagerung)
  3. Nun bewegt man den linken Fuß wieder zurück auf seinen vorherigen Platz und verlagert das Gewicht auf den linken Fuß
  4. Der rechte Fuß wird nun zum linken Fuß nachgezogen und ein Tip auf den Boden neben dem linken Fuß erfolgt (wieder ohne Gewichtsverlagerung)

Und nun beginnt es wieder von vorne. Das ganze dauert 4 Takte und ist wie gesagt sehr simpel und kann zu den meisten Songs angewandt werden.

Tipp: Um dem ein wenig mehr Stil zu verleihen, beugt man seine Knie ein wenig bei jedem Tipp mit der Fußspitze.

Im folgenden Video zeigt Dir Will den Step Touch / Basic. (Auszug aus DTL Level 1)

Hat Dir dieses Video gefallen? Lust auf mehr?

Hier erhältst Du weitere Informationen, wie Du Zugang zu unserem Online-Videokurs erhalten kannst:

Disco Tanzen Lernen Videokurs

22 comments… add one
  • Man kann die videos nicht abspielen
    da steht das es in meinem land nicht erlaubt ist…

  • Bonki

    Also in Deutschland, Spanien und den USA funktioniert es.

    Von wo aus kannst du es denn nicht sehen?

  • fantomas

    hi spitzen seite btw nur gehen die ganzen Tanzvideos nimmer, könnte man die vielleicht nochmals hochladen?
    Wäre sehr nett, ich würde mich auch mich einem Link zum download abfinden :).
    Brauch einfach mal nen Beispiel wie ich in ner Disco/Party tanzen soll.

    gruß

  • Cicobiker

    Also ich wohne in Deutschland und kann es nicht abspielen… schade eigentlich 😀

  • Bonki

    Tatsächlich…Nun sehe ich es auch! Youtube hat es zensiert! Ich werde mich darum bemühen, es noch einmal hochzuladen und zwar woanders…

  • fantomas

    danke Bonki freu mich schon drauf 🙂

    wirst du es dann hier drunter posten?

  • Bonki

    Habe euch nun das Video auf vimeo hochgeladen. Dort dürfte es für jeden ohne Einschränkungen einsehbar sein…viel Spaß 😉

  • fantomas

    gratz bonki 🙂

  • LittleLady

    Yeah, das Video ist toll! Wahrscheinlich eher für Typen 😉 aber für Mädelz gehts auch 😀
    Großes Dankeschön 🙂

  • Lucha17

    Danke für die tolle Anregung (: Morgen ist unsere Schulabschlussfeier und ich hab ’ne kleine Anregung!

  • Luki

    Danke, das video war echt hilfreich!!!

  • tommy

    also ich kann hier jedes Video abspielen welches auf dieser Seite da ist ^^
    easy zu lernen die Moves, dabei hatte ich immer bissel Schiss in der Disco die anzuwenden!
    einma angewendet da ham die Mädels geschaut hehe ^^ ( nich nur die mädels könn tanzen, wir als Männer zeigen den Mädels dass wir genauso geil tanzen können ) ^^

  • Svenja

    Hey!
    Das Video ist cool! Morgen erster Discobesuch und ich will mich nicht gleich tanzmäßig blamieren! 😀 Also habe ich gegooglet und tadaaa bin ich irgendwie auf euch gestoßen..leider geil 😛

  • Hallo Silke,

    das sind noch lange nicht die gleichen Lektionen, sondern nur ein Ausschnitt. Vielleicht hilf tes Dir, wenn Du schon Erfahrung im Tanzen hast. Aber auf unserer DVD nehmen wir den Kunden an die Hand und bringen ihm wirklich alles von Anfang an bei und geben zusätzlich sehr viele Tipps für verschiedene Arten von Männern (schüchterne, dünne, große, etc.), die es auf den Videos nicht gibt.

    Außerdem ist unsere DVD auf Deutsch und erst dann versteht man es richtig.

    Trotzdem Dir viel Erfolg beim Tanzen!

  • Mario

    Hallo ,

    kann man die DVD noch kaufen und wo ?

  • Sebastian

    Hey,

    schön gemachtes Video! 🙂

    Mein Hauptproblem beim Tanzen ist, abgesehen davon, dass ich häufig nicht weiß, wie ich mich bewegen soll, mein extrem schlechtes Rhythmusgefühl. Im Ernst, ich fühle mich wirklich Rhythmusbenachteiligt! 😀 Ich höre die Musik, aber fühle keinen Takt! Beim Tanzen probiere ich mich häufig an den Bewegungen ander Leute zu orientieren.

    Kann man das irgendwie lernen oder anders, gibt es noch Hoffnung für mich? XD

    Viele Grüße aus Hagen
    Sebastian

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